TL;DR: Children of divorce are not destined to be damaged. The data on long-term wellbeing is far more reassuring than the cultural narrative, and the variables that matter most are the ones you can actually influence.
Are my children going to be okay, and how do I know if they're struggling in ways I can't see?
Parenting guilt after divorce is almost universal and almost never accurate. The mothers who do the most repair work are usually the ones already running their kids' wellbeing in the background.
Co-parenting with someone you're hurt by is its own discipline. The goal isn't friendship or forgiveness, it's logistical clarity that protects the children from your unfinished business.
The Realignment Method is the free video training for high-capability women who have survived their hardest chapter and are ready to rebuild a career that fits who they've actually become. Calm, strategic reinvention, with a plan.